1. Start by seasoning the chicken breasts generously with salt and pepper. In a skillet heated over medium-high heat, add the olive oil and sear the chicken for 5-6 minutes per side, until it develops a golden-brown crust. This high-heat cooking method helps to lock in the juices, ensuring your chicken remains tender and juicy.

2. Once the chicken is cooked through, reduce the heat to medium and add the minced garlic. Cook for about 1 minute, until the garlic becomes fragrant. Then, stir in the hot honey and soy sauce, coating the chicken evenly. Allow the sauce to simmer for 2-3 minutes, allowing the flavors to meld and the sauce to thicken slightly.

3. While the chicken is simmering in the hot honey sauce, take the opportunity to sauté your choice of mixed vegetables. In a separate pan, quickly sauté the bell peppers, broccoli, and snap peas until they’re crisp-tender.

4. To assemble the Hot Honey Chicken Bowl, start by dividing the cooked rice or quinoa into individual serving bowls. Slice the chicken breasts and arrange them on top of the grains. Next, add the sautéed vegetables. Finish the dish by drizzling the extra hot honey sauce over the chicken and sprinkling with a squeeze of fresh lime juice.