Indulge in Healthy Strawberry Cheesecake Chia Pudding Today!
Healthy Strawberry Cheesecake Chia Pudding is a delectable treat that satisfies your sweet tooth without the guilt. This decadent pudding combines the fresh, juicy flavors of strawberries with the nutritional powerhouse of chia seeds and the luscious creaminess of cream cheese.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 15 minutes
- Yield: 2 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
- 1 cup fresh strawberries
- 3 tablespoon chia seeds
- 4 tablespoon cream cheese
- 1 cup milk (almond milk, coconut milk, or regular milk)
- 2 tablespoon honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
1. Mash the fresh strawberries until they’re smooth and slightly chunky.
2. Add the cream cheese, milk, honey (or maple syrup), and vanilla extract to the mashed strawberries and mix until well combined.
3. Stir in the chia seeds until they’re evenly distributed throughout the pudding mixture.
4. Cover and refrigerate for at least 4 hours or overnight until thickened.
5. Before serving, give the pudding a gentle stir and spoon it into bowls or glasses.
Notes
For best results, use the right ratio of chia seeds to liquid to ensure a perfectly thick and creamy pudding.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 10
- Sodium: 150
- Fat: 11
- Saturated Fat: 6
- Unsaturated Fat: 4
- Carbohydrates: 15
- Fiber: 5
- Protein: 8
- Cholesterol: 30
Keywords: healthy dessert, chia pudding, strawberry cheesecake