Print

Whip Up Flavorful Curried Butter Beans in Just 30 Minutes!

Curried Butter Beans 30 Minutes Easy Delicious

Curried Butter Beans are a delightful and nourishing dish that packs a flavor punch. This vibrant recipe combines the creamy richness of butter beans with the aromatic spices of curry, creating a harmonious blend that tantalizes the taste buds. Whether you’re looking for a comforting vegetarian meal or a versatile side dish, Curried Butter Beans are a must-try addition to your culinary repertoire.

Ingredients

Scale
  • 1 tablespoon coconut oil
  • 2 shallots, finely chopped
  • 3 cloves garlic, finely chopped
  • 1 thumb-sized piece fresh ginger, finely chopped
  • 14 ounce tinned butter beans
  • 2.5 ounce spinach, chopped
  • 1 cup coconut milk
  • 2 tablespoon tomato purée
  • 1 tablespoon curry powder

Instructions

1. Heat the coconut oil in a pan over medium heat.

2. Add the shallots, garlic, and ginger, and cook until softened and fragrant, about 2-3 minutes.

3. Stir in the curry powder and tomato purée, cooking for an additional 1-2 minutes to allow the flavors to bloom.

4. Add the butter beans and coconut milk, stirring well to combine. Bring the mixture to a gentle simmer.

5. Cook for 8-10 minutes, stirring occasionally, until the sauce has thickened slightly.

6. Stir in the chopped spinach and cook until it has wilted, about 2-3 minutes.

7. Remove from heat and serve hot, garnished with a squeeze of fresh lime juice and a sprinkle of chili flakes.

Notes

Curried Butter Beans are a wonderfully versatile dish that can be enjoyed in a variety of ways. Serve them as a satisfying main course, accompanied by fragrant basmati rice or warm naan bread. For a complete meal, consider pairing them with a fresh side salad or roasted vegetables. The creamy, spiced beans also make an excellent accompaniment to grilled or roasted meats, providing a flavorful contrast to the protein.

Nutrition

Keywords: curried butter beans, vegetarian recipe, curry