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Refresh Your Meals with This Easy Cucumber Carrot Salad Recipe

Cucumber Carrot Salad 7 Ingredients Easy Delicious

Cucumber Carrot Salad is a versatile and refreshing dish that has become a favorite in many cuisines, particularly in Asian-inspired recipes. This vibrant salad combines the crisp, hydrating properties of cucumbers with the nutritious goodness of carrots, creating a delightful blend of flavors and textures that’s perfect for a light meal or a side dish.

Ingredients

Scale
  • 1 large cucumber, julienned or thinly sliced
  • 2 large carrots, julienned or finely shredded
  • 1 tablespoon sesame seeds
  • 2 tablespoon fresh parsley, finely chopped (or cilantro)
  • 1 clove garlic, minced
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon gochugaru (Korean red chili flakes)
  • 1 teaspoon soy sauce
  • 1/2 teaspoon sugar or maple syrup

Instructions

1. To start, in a large bowl, combine the julienned or thinly sliced cucumber and carrots. Sprinkle in the sesame seeds, finely chopped parsley (or cilantro), and minced garlic. In a separate small bowl, whisk together the olive oil, lemon juice, gochugaru, soy sauce, and sugar (or maple syrup) to create the flavorful dressing. Pour the dressing over the vegetable mixture and toss gently to coat everything evenly. For an extra touch of color and crunch, you can garnish the salad with optional ingredients like carrot ribbons, green onion, and chopped roasted peanuts or cashews.

Notes

Cucumber Carrot Salad is a versatile dish that can be served as a side or even as a light main course. It pairs beautifully with grilled chicken, tofu, or Asian-inspired rice dishes. For best results, serve the salad immediately or chill it in the refrigerator for 30 minutes to an hour before serving to allow the flavors to meld together. Leftovers can be stored in an airtight container in the fridge for up to 3-4 days, but the vegetables may lose some of their crispness over time.

Nutrition

Keywords: cucumber, carrot, salad, healthy