Print

Savor the Flavor: Quick and Easy Chickpea Pasta Recipe

Chickpea Pasta 30 Minutes Easy Delicious

Chickpea Pasta is a nutritious and flavorful twist on a classic dish, made with chickpeas, potatoes, onions, garlic, and various herbs and seasonings.

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 medium-sized onion, diced
  • 3 garlic cloves, minced
  • 2 cans (14 ounce each) chickpeas, drained
  • 1 medium-sized potato, cubed
  • 1 tablespoon tomato paste
  • 1 sprig rosemary or 1 bay leaf
  • 4 cup low-sodium vegetable broth
  • 3/4 teaspoon fine salt, or to taste
  • 1/8 teaspoon black pepper
  • 8 ounce short pasta shapes
  • 23 tablespoon chopped parsley

Instructions

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic, and sauté until soft.

2. Add the chickpeas, potato, tomato paste, and rosemary or bay leaf. Stir to combine.

3. Pour in the vegetable broth, add the salt and black pepper, and bring the mixture to a boil.

4. Reduce the heat and simmer until the potatoes are tender, about 15 minutes.

5. Add the pasta and cook according to the package instructions, adding more broth or water if needed.

6. Remove the rosemary or bay leaf. Stir in the chopped parsley, if using.

7. Serve the Chickpea Pasta with a drizzle of olive oil, freshly ground black pepper, and optional grated cheese.

Notes

For serving: Drizzle of extra virgin olive oil, freshly ground black pepper, grated Parmesan or Pecorino cheese.

Nutrition

Keywords: Chickpea Pasta, Gluten-Free, Healthy Pasta