3/4 cup diced onion
1 tablespoon minced garlic
4 cup vegetable broth
1 cup enchilada sauce
2 cans black beans
10 ounce diced tomatoes
1/2 cup masa harina or white or spelt flour
2 1/2 teaspoon chili powder
1 teaspoon salt
1/2 teaspoon cumin
Juice of 1/2 lime
6–8 ounce cheddar-style shreds or nutritional yeast
1. Sauté Onion & Garlic: In a large pan, sauté the diced onion and minced garlic until softened.
2. Add Liquids & Beans: Stir in the vegetable broth, enchilada sauce, black beans, and diced tomatoes. Bring the mixture to a simmer.
3. Thicken: Mix the masa harina (or flour) with a little water to make a slurry, then stir it into the pan. Cook until the filling has slightly thickened.
4. Season: Add the chili powder, salt, cumin, and lime juice. Stir well to incorporate the flavors.
5. Add Optional Veggies: If using, add the corn or diced carrots and cook until tender.
6. Assemble & Top: Pour the black bean enchilada mixture into a baking dish. Top with the cheddar-style shreds or nutritional yeast.
7. Bake: Preheat your oven to 350°F and bake the enchiladas for 20–25 minutes, or until heated through and the cheese is melted.
8. Serve: Enjoy your delectable black bean enchiladas warm and savor the delicious flavors!
Optional: corn or diced carrots to add extra texture and variety.
Keywords: black bean enchiladas, vegetarian, easy recipe
Find it online: https://www.basterecipes.com/black-bean-enchilada/