Discover the Joy of Zucchini Bagels: Easy and Delicious!
Zucchini Bagels are a delicious low-carb, gluten-free alternative to traditional bagels, made with shredded zucchini and almond flour.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 bagels 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- 2 cup shredded zucchini
- 1 1/2 cup almond flour
- 2 large eggs
- 1 tablespoon baking powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 2 tablespoon shredded cheese (optional)
- Sesame or poppy seeds for topping (optional)
Instructions
1. 1. Preheat your oven to 375°F and line a baking sheet with parchment paper.
2. 2. Squeeze the excess moisture out of the shredded zucchini using a clean kitchen towel.
3. 3. In a large bowl, combine the shredded zucchini, almond flour, eggs, baking powder, garlic powder, onion powder, salt, and pepper. Mix until well incorporated.
4. 4. If using shredded cheese, fold it into the dough.
5. 5. Form the dough into bagel shapes and place them on the prepared baking sheet.
6. 6. Sprinkle the tops of the bagels with sesame or poppy seeds, if desired.
7. 7. Bake for 20-25 minutes, or until golden brown and set.
8. 8. Allow to cool slightly before serving.
Notes
Squeeze out the moisture from the shredded zucchini thoroughly for the right texture.
Experiment with different mix-ins like cheese or herbs for unique flavors.
Store in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months.
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 70mg
Keywords: Zucchini Bagels, Low-Carb, Gluten-Free
Find it online: https://www.basterecipes.com/zucchini-bagels/