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Whip Up Zesty Butter Beans: A Quick and Delicious Recipe!

Zesty Butter Beans 5 Steps Easy Delicious
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Zesty Butter Beans: A Vibrant, Creamy Vegan Delight

Ingredients

Scale
  • 2 tablespoon oil
  • 1 medium red onion, chopped
  • 3 cloves garlic, minced
  • 2 cup butter beans, drained
  • 1 cup coconut milk
  • 2 tablespoon lemon juice
  • 1 teaspoon turmeric
  • 1/2 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • Optional: red chili flakes or hemp seeds for garnish

Instructions

1. 1. Heat oil: In a large skillet or saucepan, heat the oil over medium heat.

2. 2. Sauté aromatics: Add the finely chopped red onion and minced garlic. Cook for 3–5 minutes until the onion is soft and fragrant.

3. 3. Add beans & spices: Stir in the drained butter beans, ground turmeric, black pepper, smoked paprika, dried oregano, and salt. Cook for 2–3 minutes to let the flavors combine.

4. 4. Add coconut milk & lemon juice: Pour in the coconut milk and lemon juice. Stir well to combine and let simmer for 5–7 minutes until the sauce thickens slightly.

5. 5. Serve: Transfer to a serving dish and garnish with red chili flakes or hemp seeds if desired. Serve warm with rice, quinoa, or crusty bread.

Notes

Zesty Butter Beans can be enjoyed as both a side dish and a main course. It pairs wonderfully with grilled or roasted proteins, such as chicken or tofu.

Nutrition

Keywords: butter beans, vegan, healthy

Find it online: https://www.basterecipes.com/zesty-butter-beans/