Discover the Creamy Delight of White Bean Alfredo Today!
Indulge in a delightfully creamy and healthy alternative to traditional Alfredo sauce with this White Bean Alfredo recipe. Made with simple, plant-based ingredients, this versatile sauce packs a nutritional punch while delivering all the rich, velvety flavor you crave.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Sauce
- Method: Blending
- Cuisine: Italian
- Diet: Vegan
Ingredients
- 1 can (15 ounce) cannellini beans
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 cup nutritional yeast
- 1/2 teaspoon salt
- 1 cup low-sodium chicken broth
Instructions
1. 1. Add the cannellini beans, including the liquid from the can, to a blender along with the garlic powder, onion powder, nutritional yeast, salt, and chicken broth.
2. 2. Blend the ingredients until completely smooth and creamy.
3. 3. Transfer the blended sauce to a saucepan and heat over medium, stirring occasionally, until warmed through.
4. 4. Serve the White Bean Alfredo over your favorite pasta, roasted veggies, or grains. Enjoy!
Notes
This sauce is inherently dairy-free and easily adaptable for vegan diets by swapping chicken broth for vegetable broth.
Nutrition
- Serving Size: 1/4 cup
- Calories: 143
- Sugar: 0g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg
Keywords: White Bean Alfredo, Vegan Alfredo, Plant-Based Sauce
Find it online: https://www.basterecipes.com/white-bean-alfredo/