Delight in Vegan Roasted Maple Glazed Carrots in 30 Minutes
Vegan Roasted Maple Glazed Carrots are a delectable and nutritious side dish that enhances the natural sweetness of carrots with a rich, caramelized maple glaze.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: Vegan
Ingredients
- 1 pound carrots
- 1/4 cup tahini
- 2 tablespoon water
- 2 tablespoon lemon juice
- 1/4 cup maple syrup
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 1/2 teaspoon cinnamon
- 1 teaspoon thyme
- 1/4 teaspoon cardamom
Instructions
1. 1. Preheat your oven to 400°F and line a baking sheet with parchment paper.
2. 2. Peel and cut the carrots into uniform sticks or rounds for even roasting.
3. 3. In a small bowl, whisk together the tahini, water, lemon juice, maple syrup, sea salt, black pepper, nutmeg, cinnamon, thyme, and cardamom until smooth and well-combined.
4. 4. Toss the prepared carrots with the maple glaze, ensuring they are evenly coated.
5. 5. Spread the glazed carrots in a single layer on the prepared baking sheet and roast for 25-30 minutes, stirring halfway, until the carrots are tender and caramelized.
6. 6. Once the carrots are roasted, you can garnish them with fresh parsley or your preferred herbs before serving.
Notes
Choose fresh, vibrant carrots for the best flavor.
Adjust the sweetness of the glaze to your preference.
Experiment with different herbs and spices to suit your taste.
Store leftovers in an airtight container in the refrigerator for up to 4 days.
Nutrition
- Serving Size: 1/2 cup
- Calories: 120
- Sugar: 8g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: carrots, vegan, side dish
Find it online: https://www.basterecipes.com/vegan-roasted-maple-glazed-carrots/