Discover the Irresistible Vegan Marry Me Pasta Recipe Now!
Vegan Marry Me Pasta – a creamy, indulgent plant-based dish blending coconut milk and nutritional yeast.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Vegan
- Method: Pasta
- Cuisine: Italian
- Diet: Vegan
Ingredients
- 12 ounce pasta (gluten-free optional)
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1 medium onion, chopped
- 1 bell pepper, sliced
- 2 cup baby spinach
- 1 can coconut milk
- 1 cup vegetable broth
- 2 tablespoon nutritional yeast
- 1 tablespoon Italian seasoning
- Salt and pepper, to taste
- Red pepper flakes, optional
- Fresh basil or parsley, for garnish
Instructions
1. 1. Boil the pasta according to the package instructions. Drain and set aside.
2. 2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and chopped onion, sauté until fragrant and the onion is translucent.
3. 3. Toss in the sliced bell pepper and cook for 3-5 minutes until slightly tender. Stir in the baby spinach and let it wilt down.
4. 4. Pour in the coconut milk and vegetable broth, then stir in the nutritional yeast, Italian seasoning, salt, and pepper. Let the sauce simmer for 5-7 minutes until thickened.
5. 5. Add the cooked pasta to the skillet and toss until evenly coated in the sauce.
6. 6. Transfer to plates or bowls, garnish with fresh basil or parsley, and serve hot.
Notes
Vegan Marry Me Pasta is customizable; add vegetables like zucchini or mushrooms, or protein like chickpeas or lentils.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: vegan, pasta, creamy
Find it online: https://www.basterecipes.com/vegan-marry-me-pasta/