Make Sweet Potato Toast: A Delicious and Easy Recipe Today!
Sweet Potato Toast is a simple and versatile dish that can be enjoyed for breakfast, lunch, or as a snack. By slicing a sweet potato lengthwise and roasting it until crisp, you create a nutrient-dense base that can be topped with a variety of flavorful ingredients.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 large sweet potato
- 2 tablespoon olive oil
- 1 clove garlic
- 1 avocado
- 1 tablespoon lemon juice
- 1/4 teaspoon sea salt
- 1/4 teaspoon chili flakes
- 2 eggs
Instructions
1. Preheat your oven to 400°F.
2. Wash and scrub the sweet potato, then slice it lengthwise into 1/4-inch thick slices.
3. Arrange the sweet potato slices on a baking sheet and brush them lightly with olive oil. Roast for 20-25 minutes, flipping halfway through.
4. While the sweet potatoes are roasting, mash the avocado in a small bowl. Stir in the lemon juice, sea salt, and chili flakes until well combined.
5. Once the sweet potato slices are roasted, spread the avocado mixture over them, then top with cooked eggs.
Notes
Sweet Potato Toast can be customized with various toppings such as hummus, nut butter, or smoked salmon.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 1g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 186mg
Keywords: sweet potato, toast, healthy, breakfast
Find it online: https://www.basterecipes.com/sweet-potato-toast/