Experience the Joy of a Sweet Omelet: A Breadless Delight!
Discover the Delightful Sweet Omelet: A Breadless French Toast Alternative
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: French
Ingredients
- 3 large eggs
- 1/2 cup milk
- 1 tablespoon sugar
- 1 tablespoon flour
- 1/2 teaspoon coconut oil
Instructions
1. 1. Whisk Eggs & Milk: In a mixing bowl, whisk together the eggs, milk, sugar, and flour until the mixture is smooth and well-combined.
2. 2. Heat Pan: Heat the coconut oil in a non-stick skillet over medium heat, ensuring the pan is hot and ready for the egg mixture.
3. 3. Cook Omelet: Gently pour the egg mixture into the hot pan. Allow the omelet to cook for 2-3 minutes, or until the bottom is set.
4. 4. Flip & Finish: Carefully flip the omelet and cook for an additional 1-2 minutes, or until the omelet is fully set and cooked through.
5. 5. Serve: Transfer the sweet omelet to a plate and serve warm, garnished with your choice of toppings or fillings.
Notes
The sweet omelet can be easily adapted to fit a keto-friendly lifestyle by substituting regular flour with a low-carb alternative and adjusting the sweetener to a keto-approved option.
Nutrition
- Serving Size: 1 omelet
- Calories: 225
- Sugar: 5g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 210mg
Keywords: sweet omelet, breakfast, brunch
Find it online: https://www.basterecipes.com/sweet-omelet/