Whip Up a Delicious Sausage Cheese Quinoa Breakfast Bowl Today!
Start your day off right with this delicious and nutritious Sausage Cheese Quinoa Breakfast Bowl! Packed with protein-rich eggs, savory breakfast sausage, and fluffy quinoa, this hearty breakfast bowl will keep you feeling satisfied and energized all morning long. The creamy Greek yogurt and zesty salsa add the perfect finishing touches to this flavorful and well-balanced meal. Get ready to enjoy a breakfast that’s both delicious and wholesome!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Ingredients
- 1 pound homemade lightened up breakfast sausage
- 12 large eggs
- 1 teaspoon granulated garlic
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/4 cup plain Greek yogurt
- 1/2 cup salsa
- 1 cup shredded cheddar cheese
- 2 cup cooked quinoa
- Cooking spray
Instructions
1. In a large skillet over medium heat, cook the breakfast sausage until browned and cooked through. Remove the sausage from the skillet and set it aside.
2. In a bowl, whisk the eggs with the granulated garlic, onion powder, salt, and pepper. Spray the skillet with cooking spray and scramble the eggs until cooked.
3. Divide the cooked quinoa into bowls. Top each bowl with the scrambled eggs, cooked sausage, shredded cheddar cheese, Greek yogurt, and salsa.
4. Serve the Sausage Cheese Quinoa Breakfast Bowl immediately and enjoy it warm.
Notes
The great thing about this Sausage Cheese Quinoa Breakfast Bowl is that it’s highly customizable to suit your personal preferences and dietary needs. For a meatless version, you can substitute the breakfast sausage with plant-based sausage or crumbled tofu.
If you’re lactose-intolerant or following a dairy-free diet, you can use vegan cheese and dairy-free yogurt in place of the cheddar cheese and Greek yogurt. Feel free to get creative with your toppings! Try adding sliced avocado, fresh spinach, or a drizzle of hot sauce for extra flavor and nutrition. This Sausage Cheese Quinoa Breakfast Bowl is perfect for meal prepping. You can cook the sausage and quinoa in advance, then simply assemble the bowls and refrigerate them for quick and easy breakfasts throughout the week.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 300mg
Keywords: breakfast, quinoa, sausage, eggs