Start Your Day Right with a Delicious Pina Colada Breakfast Smoothie
Pina Colada Breakfast Smoothie: A Tropical Start to Your Day
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1 frozen banana, cut into 1 inch chunks
- 1 1/4 cup almond milk
- 1 cup frozen pineapple chunks
- 3 tablespoon coconut butter
- 1/4 cup rolled oats
- 1/4 cup plain Greek yogurt
Instructions
1. Add all the ingredients to a high-speed blender and blend until smooth and creamy. For best results, start by blending the frozen banana and almond milk first, then gradually add the remaining ingredients. Pour the finished smoothie into a glass and enjoy immediately.
Notes
For a dairy-free version, omit the Greek yogurt or replace it with a plant-based yogurt alternative. Use certified gluten-free rolled oats for a gluten-free option.
Nutrition
- Serving Size: 1 smoothie
- Calories: 300
- Sugar: 10 grams
- Sodium: 100 milligrams
- Fat: 10 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 5 grams
- Trans Fat: 0 grams
- Carbohydrates: 45 grams
- Fiber: 5 grams
- Protein: 10 grams
- Cholesterol: 0 milligrams
Keywords: smoothie, breakfast, tropical, healthy
Find it online: https://www.basterecipes.com/pina-colada-breakfast-smoothie/