Create a Low Carb Mongolian Ground Beef Cabbage for a Delicious Meal

Craving a savory, flavorful meal that won’t derail your low-carb diet? Look no further than this easy-to-make Low Carb Mongolian Ground Beef Cabbage dish! This recipe is packed with juicy ground beef, shredded cabbage, and a delightful blend of Asian-inspired seasonings. Perfect for a quick weeknight dinner or meal prep, this low-carb dish is sure to satisfy your taste buds without the guilt.

Table of Contents

Ingredients Breakdown for Low Carb Mongolian Ground Beef Cabbage

The key ingredients in this Low Carb Mongolian Ground Beef Cabbage recipe are simple, yet they work together to create a truly mouthwatering dish. Let’s take a closer look at what goes into this delicious meal:

• Onion and Garlic – These aromatics form the flavor base, adding depth and warmth to the dish.
• Green Cabbage – The shredded cabbage is the star of the show, providing a low-carb alternative to traditional Mongolian beef dishes.
• Soy Sauce (or Coconut Aminos) – Soy sauce or coconut aminos provide the savory umami flavor, while the latter offers a low-sodium option.
• Sesame Oil – A drizzle of sesame oil adds a nutty, toasted flavor and aroma.
• Rice Vinegar – This tangy vinegar balances the other flavors and brightens the dish.
• Ground Ginger – Ginger adds a subtle warmth and slight sweetness to the recipe.
• Red Pepper Flakes (optional) – For those who like a little heat, a pinch of red pepper flakes can be added.
• Salt and Black Pepper – To season the dish to your taste.
• Green Onions and Toasted Sesame Seeds (for garnish) – These optional toppings add a touch of freshness and crunch.

Step-by-Step Instructions for Low Carb Mongolian Ground Beef Cabbage

This Low Carb Mongolian Ground Beef Cabbage recipe comes together in a snap, making it the perfect choice for a quick and satisfying weeknight meal. Here’s how to bring it to life:

1. Start by heating the sesame oil in a large skillet over medium heat.
2. Add the diced onion and minced garlic, sautéing until fragrant and softened, about 2-3 minutes.
3. Next, add the shredded cabbage to the skillet and cook until it’s wilted, approximately 5 minutes.
4. Stir in the soy sauce (or coconut aminos), rice vinegar, ground ginger, red pepper flakes (if using), salt, and black pepper. Allow the flavors to meld for 2-3 minutes.
5. Finally, garnish the dish with sliced green onions and toasted sesame seeds (if desired) before serving.

Nutritional Information for Low Carb Mongolian Ground Beef Cabbage

One of the best things about this Low Carb Mongolian Ground Beef Cabbage recipe is its impressive nutritional profile. Compared to traditional Mongolian beef dishes that often rely on rice or noodles, this low-carb version is a great choice for those following a ketogenic or low-carb lifestyle. Each serving provides a good amount of protein from the ground beef, along with fiber and vitamins from the cabbage. Plus, the use of sesame oil and vinegar offers heart-healthy fats and antioxidants.

Serving Suggestions and Variations for Low Carb Mongolian Ground Beef Cabbage

This Low Carb Mongolian Ground Beef Cabbage dish is incredibly versatile and can be enjoyed in a variety of ways. Serve it as a main course, perhaps alongside a fresh green salad or roasted vegetables for a complete low-carb meal. You can also meal prep the cabbage mixture and reheat it throughout the week for a quick and easy lunch or dinner.

For added protein, you can incorporate shredded chicken or cubed tofu into the recipe. If you’re in the mood for more vegetables, consider adding sliced mushrooms, diced bell peppers, or snow peas to the mix. The possibilities are endless when it comes to customizing this dish to suit your taste preferences and dietary needs.

More Related Recipes You Might Enjoy

• Low Carb Beef Stir-Fry
• Cabbage Roll Casserole
• Sesame Garlic Chicken

Frequently Asked Questions about Low Carb Mongolian Ground Beef Cabbage

What ingredients are needed for Low Carb Mongolian Ground Beef Cabbage?

The key ingredients for this recipe are ground beef, shredded green cabbage, onion, garlic, soy sauce (or coconut aminos), sesame oil, rice vinegar, ground ginger, and optional red pepper flakes. You’ll also need salt, black pepper, green onions, and toasted sesame seeds for garnish.

Can I use a different type of meat instead of ground beef?

Absolutely! You can easily substitute the ground beef with ground turkey, chicken, or even plant-based ground meat alternatives to make this dish vegetarian or vegan-friendly.

How long does it take to cook this dish?

This Low Carb Mongolian Ground Beef Cabbage recipe comes together quickly, taking just 15-20 minutes from start to finish. The majority of the cooking time is spent sautéing the onion and garlic, and then wilting the cabbage.

Is this recipe suitable for a keto or low-carb diet?

Yes, this Low Carb Mongolian Ground Beef Cabbage recipe is an excellent choice for those following a ketogenic or low-carb lifestyle. The use of cabbage instead of traditional high-carb ingredients like rice or noodles makes this dish a great fit for your dietary needs.

Conclusion

Elevate your low-carb lifestyle with this delectable Low Carb Mongolian Ground Beef Cabbage recipe. Packed with bold flavors, nourishing ingredients, and a satisfying texture, this dish is sure to become a new family favorite. Give it a try and enjoy a guilt-free, restaurant-worthy meal in the comfort of your own home. Let us know how you customize this recipe to suit your taste preferences!

Looking for more tasty ideas? Visit Elena’s Fast & Flavorful Recipes on Pinterest for a treasure trove of easy meals, comforting bakes, and fun kitchen inspiration!

Print