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Savor the Flavor of Keto Hamburger Broccoli Skillet Today!

Keto Hamburger Broccoli Skillet 4 Servings Ultimate Delicious
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The Keto Hamburger Broccoli Skillet is a fantastic, easy-to-prepare dish that’s perfect for those following a low-carb or ketogenic diet. This one-pan wonder combines ground beef, fresh broccoli, and a creamy cheese sauce for a satisfying and nutritious meal.

Ingredients

Scale
  • 1 pound ground beef
  • 1 medium diced onion
  • 2 cloves minced garlic
  • 4 cup broccoli florets
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 tablespoon Worcestershire sauce (optional)
  • 1/2 teaspoon red pepper flakes (optional)

Instructions

1. Heat the olive oil in a skillet over medium heat.

2. Add the diced onion and minced garlic to the skillet. Sauté until softened, about 2-3 minutes.

3. Add the ground beef to the skillet and cook until browned, making sure to crumble the meat as it cooks. Drain any excess fat, if necessary.

4. Stir in the broccoli florets and cook for 3-5 minutes, or until the broccoli is tender-crisp.

5. Season the skillet with salt, black pepper, garlic powder, and onion powder. Stir to combine.

6. Pour in the heavy cream and optional Worcestershire sauce and red pepper flakes. Simmer for 2-3 minutes, allowing the sauce to thicken slightly.

7. Sprinkle the shredded cheddar cheese over the top of the skillet. Cover and cook until the cheese is melted and bubbly, about 2-3 minutes.

8. Serve the Keto Hamburger Broccoli Skillet warm and enjoy!

Notes

One serving provides approximately 490 calories, 35g fat, 36g protein, 8g carbs, and 2g fiber.

Nutrition

Keywords: keto, low-carb, hamburger, broccoli

Find it online: https://www.basterecipes.com/keto-hamburger-broccoli-skillet/