Enjoy a Healthy Breakfast Apple Crumble for a Delicious Start
Healthy Breakfast Apple Crumble: A Delightful and Nutritious Start to Your Day
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 3 medium-sized sweet apples
- 1 teaspoon cinnamon
- 1 teaspoon coconut oil
- 1/4 teaspoon salt
- 2 cup oats
- 1 cup pecans or walnuts
- 1/4 cup coconut oil
- 1/4 cup honey
- 2 tablespoon water
Instructions
1. 1. Preheat your oven to 350°F and lightly grease a baking dish.
2. 2. Peel, core, and slice the apples. In a bowl, toss the apple slices with cinnamon, coconut oil, and salt.
3. 3. In a separate bowl, mix the oats, chopped pecans or walnuts, coconut oil, honey, and water until the mixture becomes crumbly.
4. 4. Place the apple mixture evenly in the prepared baking dish. Sprinkle the crumble mixture over the apples.
5. 5. Bake for 25–30 minutes, until the apples are tender and the crumble topping is golden brown.
6. 6. Let the Healthy Breakfast Apple Crumble cool slightly and serve it warm.
Notes
Top with a dollop of plain Greek yogurt or a plant-based alternative for an extra creamy texture.
Sprinkle some toasted coconut flakes, crushed nuts, or seeds on top for added crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 8g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: apple crumble, healthy breakfast, nutritious
Find it online: https://www.basterecipes.com/healthy-breakfast-apple-crumble/