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Whip Up a Flavorful Ground Turkey Skillet in Just 5 Steps!

Ground Turkey Skillet 5 Steps Easy Delicious
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Introducing the ultimate one-pan wonder: the Ground Turkey Skillet with Brussels Sprouts. This delectable dish combines the savory goodness of ground turkey with the crisp, earthy flavors of Brussels sprouts, creating a satisfying and nutritious meal that’s perfect for busy weeknights.

Ingredients

Scale
  • 1 pound ground turkey
  • 2 cup Brussels sprouts, halved
  • 2 tablespoon olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup chicken broth
  • 2 tablespoon lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes

Instructions

1. 1. In a large skillet over medium heat, heat the olive oil.

2. 2. Add the ground turkey to the skillet and cook, breaking it apart with a spatula, until browned and cooked through, about 5-7 minutes. Remove the turkey from the skillet and set it aside.

3. 3. In the same skillet, add the onion and Brussels sprouts. Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender and slightly caramelized. Add the garlic and cook for an additional minute, until fragrant.

4. 4. Return the cooked ground turkey to the skillet. Stir in the chicken broth, lemon juice, salt, black pepper, and red pepper flakes (if using). Cook for 2-3 minutes, allowing the flavors to meld together.

5. 5. Serve the Ground Turkey Skillet warm, either as a main dish or over a bed of rice, quinoa, or cauliflower rice.

Notes

This Ground Turkey Skillet is not only delicious but also a nutritious meal choice. A serving of the dish (approximately 1 cup) provides approximately 300 calories, 30 grams of protein, 15 grams of carbohydrates, and 12 grams of healthy fats.

Nutrition

Keywords: ground turkey, Brussels sprouts, healthy meal

Find it online: https://www.basterecipes.com/ground-turkey-skillet/