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Create Your Own Epic Black Bean Burger for a Delicious Meal

Epic Black Bean Burger 4 Servings Ultimate Delicious
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The Epic Black Bean Burger is a flavorful and filling alternative to traditional beef burgers, made with black beans, spices, and optional toppings.

Ingredients

Scale
  • 1 can (15 ounce) black beans, drained and rinsed
  • 1/2 cup breadcrumbs
  • 1/2 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 large egg
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste
  • 4 burger buns

Instructions

1. 1. Preheat a skillet over medium heat or prepare a grill.

2. 2. In a large bowl, mash the black beans with a fork or potato masher until mostly smooth, leaving some chunks for texture.

3. 3. Add breadcrumbs, onion, garlic, cumin, chili powder, egg, cilantro, salt, and pepper. Mix until combined.

4. 4. Shape the mixture into 4 equal-sized patties.

5. 5. Heat a small amount of oil in the skillet. Cook patties 4–5 minutes per side until browned and heated through. If grilling, cook similarly.

6. 6. Place patties on buns and add desired toppings such as lettuce, tomato, avocado, and cheese.

7. 7. Enjoy your Epic Black Bean Burgers hot with your favorite condiments.

Notes

For perfectly cooked epic black bean burgers, mash the beans to the right consistency and handle the patties gently when forming and cooking.

Nutrition

Keywords: black bean burger, vegetarian, plant-based

Find it online: https://www.basterecipes.com/epic-black-bean-burger/