Whip Up an Easy Low Carb Chaffle with Egg and Cheese Today!
Easy Low Carb Chaffle with Egg and Cheese is a delicious breakfast treat combining the crispy goodness of a waffle with protein-packed eggs and savory cheese.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 chaffle 1x
- Category: Breakfast
- Method: Waffle Maker
- Cuisine: Low Carb
Ingredients
- 1 large egg
- 1/2 cup shredded mozzarella cheese
- Optional: a pinch of garlic powder or Italian seasoning
Instructions
1. 1. Preheat your waffle maker according to the manufacturer’s instructions.
2. 2. In a small bowl, whisk the egg. Then, stir in the shredded cheese and any optional seasoning until well combined.
3. 3. Carefully pour the egg and cheese mixture into the preheated waffle maker, using about half the mixture for a standard-size waffle. Close the lid and cook for 3-5 minutes, or until crispy and golden brown.
4. 4. Gently remove the chaffle from the waffle maker and let it cool slightly. Serve warm as a standalone breakfast, snack, or versatile base for low-carb creations.
Notes
Use high-quality, fresh ingredients for best results. Experiment with different cheese varieties or seasonings to suit your taste.
Nutrition
- Serving Size: 1 chaffle
- Calories: 163
- Sugar: 0g
- Sodium: 0mg
- Fat: 11.4g
- Saturated Fat: 7g
- Unsaturated Fat: 4.4g
- Trans Fat: 0g
- Carbohydrates: 1.2g
- Fiber: 0g
- Protein: 13.7g
- Cholesterol: 186mg
Keywords: chaffle, low carb, keto, breakfast