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Whip Up Easy Cajun Sausage Cauliflower Rice for a Flavorful Meal

Easy Cajun Sausage Cauliflower Rice in 5 Steps for a Delicious Meal
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Spice up your dinner routine with this mouthwatering Easy Cajun Sausage Cauliflower Rice dish! Bursting with bold Cajun flavors and packed with protein-rich sausage, this low-carb recipe is a delicious and satisfying meal or side. In just 30 minutes, you can have a flavorful, one-pan wonder that’s perfect for busy weeknights or lazy weekends.

Ingredients

Scale
  • 6 cup frozen cauliflower rice
  • 1 package (13 ounce) cajun style andouille sausage, sliced
  • 1 large bell pepper, diced
  • 1 small yellow onion, diced
  • 2 tablespoon olive oil
  • 1 tablespoon cajun seasoning
  • Salt to taste
  • Pepper to taste

Instructions

1. 1. In a large skillet, heat 2 tablespoon olive oil over medium heat. Add sliced sausage and cook until browned and cooked through, about 5–6 minutes. Remove from the skillet and set aside.

2. 2. In the same skillet, add the remaining olive oil. Sauté the diced bell pepper and onion until tender, about 3–4 minutes.

3. 3. Add the frozen cauliflower rice to the skillet. Sprinkle with cajun seasoning, salt, and pepper. Stir well and cook for 5–7 minutes, until the rice is heated through and slightly tender.

4. 4. Return the cooked sausage to the skillet and toss everything together. Cook for another 1–2 minutes to allow the flavors to meld.

5. 5. Enjoy your Easy Cajun Sausage Cauliflower Rice hot as a low-carb, flavorful main dish or side.

Notes

This dish offers a nutritious and satisfying meal option. Cauliflower rice is a low-carb, high-fiber alternative to traditional rice, providing essential vitamins and minerals without the heavy carbohydrate load. Andouille sausage adds a protein-rich ingredient that brings a delicious spicy kick to the dish.

Nutrition

Keywords: cajun, sausage, cauliflower rice, low-carb

Find it online: https://www.basterecipes.com/easy-cajun-sausage-cauliflower-rice/