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Create Refreshing Cucumber Salad Sandwiches for a Delightful Meal

Cucumber Salad Sandwiches 4 Ingredients Easy Delicious

Cucumber salad sandwiches are a refreshing and nutritious lunch option that will have you feeling energized and satisfied. Made with crisp English cucumbers, creamy Greek yogurt, and a vibrant blend of herbs, these sandwiches are a delightful way to add more vegetables to your diet.

Ingredients

Scale
  • 1 cup diced English cucumber
  • 1 cup Greek yogurt
  • 1/4 cup chopped fresh herbs (dill and chives)
  • 1/2 cup crumbled feta cheese
  • 1/4 teaspoon black pepper
  • 1 tablespoon lemon juice
  • 1 teaspoon lemon peel
  • 4 slices whole-grain bread
  • 1/4 cup thinly sliced red onion
  • 1/2 cup alfalfa sprouts

Instructions

1. Combine the diced English cucumber, Greek yogurt, chopped herbs, crumbled feta, black pepper, salt, lemon juice, and lemon peel in a bowl. Gently mix all the ingredients until they are evenly distributed and the flavors are well-incorporated.

2. Spread the cucumber mixture evenly on two slices of whole-grain bread. Layer the red onion slices and alfalfa sprouts on top of the cucumber filling. Complete the sandwich by placing the remaining bread slices on top. Slice the sandwiches in half and serve immediately for the best texture and flavor.

Notes

These sandwiches can be customized with different breads or cheeses. For a vegan option, replace Greek yogurt with a plant-based alternative.

Nutrition

Keywords: cucumber salad, sandwiches, healthy lunch