Enjoy a Delicious Crustless Pizza Bowl: Easy Low-Carb Recipe
A delicious and satisfying low-carb alternative to traditional pizza, packed with vegetables and cheesy goodness.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4-6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian
Ingredients
- 1 pound ground beef or Italian sausage
- 1 1/2 cup low-carb vegetables (bell peppers, onions, zucchini; or spinach, mushrooms)
- 1/2 cup tomato sauce (low-sugar if desired)
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 cup shredded mozzarella cheese (optional: mix in parmesan
Instructions
1. Preheat your oven to 375°F.
2. Cook the ground beef or sausage in a skillet over medium heat until browned. Drain any excess fat.
3. Add the vegetables to the skillet and cook until tender, about 5-7 minutes.
4. Stir in the tomato sauce, Italian seasoning, and garlic powder. Cook for 2-3 minutes, until heated through.
5. Pour the meat and vegetable mixture into a baking dish and spread it out evenly.
6. Sprinkle the shredded mozzarella (and parmesan, if using) over the top.
7. Place the dish in the preheated oven and bake for 10-15 minutes, until the cheese is melted and bubbly.
8. Let the Crustless Pizza Bowl cool for a few minutes before serving.
Notes
Serve as a main dish with a fresh salad or roasted vegetables. Customize with toppings like sliced olives, pepperoni, or fresh basil.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: low-carb, pizza, healthy
Find it online: https://www.basterecipes.com/crustless-pizza-bowl/