Delicious and Nutritious Cottage Cheese Egg Bites: A Protein-Packed Snack or Breakfast Delight
1. 1. Preheat your oven to 350°F. Grease a muffin tin with olive oil or non-stick cooking spray.
2. 2. In a blender or mixing bowl, combine the eggs, cottage cheese, shredded cheese, garlic powder, onion powder, paprika, salt, and pepper. Blend until smooth and creamy.
3. 3. Fold in the chopped spinach/kale and diced bell peppers, if using.
4. 4. Pour the mixture evenly into the prepared muffin tin, filling each cup about 3/4 full.
5. 5. Bake for 20–25 minutes, or until the Cottage Cheese Egg Bites are set and lightly golden on top.
6. 6. Allow the bites to cool slightly before removing them from the muffin tin. Garnish with fresh herbs if desired. Serve warm or store in the refrigerator for a quick, protein-packed snack.
Cottage Cheese Egg Bites are versatile and can be customized with different types of cheese and vegetables. They are suitable for meal prep and can be stored in the refrigerator for up to 5 days or frozen for up to 3 months.
Keywords: Cottage Cheese, Egg Bites, Breakfast
Find it online: https://www.basterecipes.com/cottage-cheese-egg-bites/