Warm Up with This Soothing Cinnamon Sore Throat Tea Recipe
Soothe Your Sore Throat with Comforting Cinnamon Sore Throat Tea
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
1 cup milk
1/2 teaspoon ground cinnamon
1/2 teaspoon powdered ground ginger
1 tablespoon mild tasting honey
Instructions
1. 1. Heat the milk: In a small saucepan, warm the milk over medium heat until it’s steaming and hot, but not boiling.
2. 2. Add the spices: Stir in the ground cinnamon and ground ginger until they’re fully combined with the milk.
3. 3. Sweeten with honey: Remove the pan from the heat and stir in the honey, letting it dissolve into the warm tea.
4. 4. Serve and enjoy: Pour the comforting cinnamon-ginger tea into a mug and sip it slowly while it’s still warm.
Notes
For maximum soothing benefits, you’ll want to steep the tea for 5-10 minutes to allow the flavors to fully infuse. The longer you let it steep, the more potent the cinnamon and ginger will be.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 12 grams
- Sodium: 100 milligrams
- Fat: 5 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 2 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 0 grams
- Protein: 6 grams
- Cholesterol: 20 milligrams
Keywords: cinnamon, ginger, tea, sore throat, remedy
Find it online: https://www.basterecipes.com/cinnamon-sore-throat-tea/