Discover the Delicious Chickpea Feta Avocado Salad Recipe Today!
Chickpea Feta Avocado Salad is a vibrant and flavor-packed dish that is easy to prepare and offers numerous health benefits.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- 1 can (15 ounce) chickpeas, drained and rinsed
- 1 avocado, pitted and diced
- 4 ounce feta cheese, crumbled
- 1/2 cup red onion, thinly sliced
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
- 3 tablespoon olive oil
- 2 tablespoon lemon juice, freshly squeezed
- 1 clove garlic, minced
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
Instructions
1. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper.
2. In a large salad bowl, combine the drained and rinsed chickpeas, diced avocado, crumbled feta cheese, thinly sliced red onion, chopped parsley, and chopped mint. Gently toss the ingredients to ensure they are evenly distributed.
3. Pour the prepared dressing over the salad and use a large spoon or tongs to gently toss the ingredients until they are evenly coated. Serve immediately.
Notes
The salad is best served immediately but can be made up to a day in advance if stored properly. Store the dressing separately to prevent the avocado from browning.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2 grams
- Sodium: 400 milligrams
- Fat: 20 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 8 grams
- Protein: 10 grams
- Cholesterol: 15 milligrams
Keywords: chickpea salad, avocado salad, healthy salad
Find it online: https://www.basterecipes.com/chickpea-feta-avocado-salad/