Discover the Joy of Cabbage Wedges with Onion Dijon Sauce Today!

Cabbage is a versatile and nutritious vegetable that deserves a starring role in your cooking repertoire. These Cabbage Wedges with Onion Dijon Sauce are the perfect way to showcase cabbage’s delicious flavor and crisp texture. The roasted wedges are smothered in a tangy, creamy sauce that will have your taste buds dancing with delight. Get ready to elevate your weeknight side dish game with this easy yet impressive recipe!

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Ingredients for Cabbage Wedges with Onion Dijon Sauce

To make these Cabbage Wedges with Onion Dijon Sauce, you’ll need a few simple ingredients:

• 1 medium green cabbage
• 2 tablespoons olive oil
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 cup sour cream
• 2 tablespoons Dijon mustard
• 1 small onion, finely chopped
• 1 tablespoon lemon juice
• Fresh herbs (parsley or chives) for garnish

Cabbage is a nutritional powerhouse, packed with vitamins, minerals, and antioxidants. The vibrant green vegetable is also low in calories, making it a great choice for a healthy side dish. Olive oil adds heart-healthy fats, while the spices and lemon juice in the sauce provide a flavor boost. Sour cream and Dijon mustard create a creamy, tangy base that complements the roasted cabbage perfectly.

Step-by-Step Instructions: Cabbage Wedges with Onion Dijon Sauce

Ready to get cooking? Here’s how to make these irresistible Cabbage Wedges with Onion Dijon Sauce:

1. Preheat your oven to 400°F (200°C).
2. Cut the cabbage into thick wedges, keeping the core intact. This will help the wedges hold their shape during roasting.
3. Place the cabbage wedges on a baking sheet and brush them with the olive oil. Sprinkle the salt, pepper, and garlic powder over the top.
4. Roast the cabbage for 25-30 minutes, until it’s tender and slightly charred on the edges.
5. While the cabbage is roasting, prepare the Onion Dijon Sauce. In a medium bowl, mix together the sour cream, Dijon mustard, chopped onion, and lemon juice.
6. When the cabbage wedges are done, transfer them to a serving platter. Drizzle the Onion Dijon Sauce over the top, making sure each wedge is coated.
7. Garnish the dish with fresh chopped parsley or chives for a pop of color and freshness.

Cooking Tips and Variations: Cabbage Wedges with Onion Dijon Sauce

This Cabbage Wedges with Onion Dijon Sauce recipe is endlessly customizable. Here are a few ideas to try:

• Alternative cooking methods: Instead of roasting, you can also grill or steam the cabbage wedges for a different texture and flavor.
• Protein pairings: Serve the cabbage wedges alongside grilled chicken, pork chops, or baked salmon for a complete meal.
• Vegetarian and vegan options: To make this dish vegan, simply swap the sour cream for a plant-based alternative, such as cashew cream or coconut yogurt.
• Sauce variations: Try experimenting with different herbs and spices in the Onion Dijon Sauce, such as dill, garlic, or even a touch of honey.

The Health Benefits of Cabbage

Cabbage is a true nutritional powerhouse. This humble vegetable is packed with vitamins, minerals, and antioxidants that offer a host of health benefits:

• High in Vitamins C and K: Cabbage is an excellent source of vitamins C and K, which are essential for immune function, bone health, and skin health.
• Rich in Antioxidants: Cabbage contains powerful antioxidants like sulforaphane and indole-3-carbinol, which can help protect against certain types of cancer and chronic diseases.
• Promotes Digestive Health: Cabbage is high in fiber, which can help regulate digestion and support a healthy gut microbiome.
• Anti-Inflammatory Properties: Compounds in cabbage have been shown to have anti-inflammatory effects, which can be beneficial for conditions like arthritis and heart disease.

By incorporating more cabbage into your diet, you can enjoy the delicious flavors and reap the impressive health benefits of this versatile vegetable.

More Related Recipes You Might Enjoy

• Roasted Brussels Sprouts with Balsamic Glaze
• Sautéed Cabbage with Garlic and Bacon
• Creamy Coleslaw with Dijon Dressing
• Cabbage and Sausage Skillet

Frequently Asked Questions for Cabbage Wedges with Onion Dijon Sauce

What ingredients are needed for the onion Dijon sauce?

The Onion Dijon Sauce is made with sour cream, Dijon mustard, finely chopped onion, and lemon juice. This creamy, tangy sauce complements the roasted cabbage wedges perfectly.

How should cabbage wedges be cooked for this recipe?

The cabbage wedges are roasted in the oven at 400°F (200°C) for 25-30 minutes, until they’re tender and slightly charred on the edges. This technique gives the cabbage a delicious caramelized flavor and crisp texture.

Can this dish be made vegan or dairy-free?

Yes, this recipe can easily be made vegan or dairy-free. Simply swap the sour cream for a plant-based alternative, such as cashew cream or coconut yogurt. The rest of the ingredients are naturally vegan-friendly.

What is the best way to serve cabbage wedges with the sauce?

The roasted cabbage wedges should be transferred to a serving platter and then drizzled with the Onion Dijon Sauce. This allows each wedge to be coated in the creamy, flavorful sauce for maximum enjoyment. You can also serve the sauce on the side for dipping.

Elevate Your Weeknight with Cabbage Wedges and Onion Dijon Sauce

Cabbage is often overlooked, but this Cabbage Wedges with Onion Dijon Sauce recipe proves that it deserves a starring role in your culinary repertoire. The combination of tender, roasted cabbage and the tangy, creamy sauce is simply irresistible. Whether you serve it as a side dish or the main event, this recipe is sure to impress your family and friends. Give it a try and get ready to experience the delicious versatility of cabbage!

Looking for more tasty ideas? Visit Elena’s Fast & Flavorful Recipes on Pinterest for a treasure trove of easy meals, comforting bakes, and fun kitchen inspiration!

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