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Whip Up Irresistible Blender Muffins in Just a Few Steps!

Blender Muffins 10 Ingredients Easy Delicious
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Blender muffins are the ultimate solution for busy mornings when you crave a nutritious and satisfying breakfast. By combining all the ingredients in a blender, you can create a smooth, lump-free batter in just minutes, making these muffins a breeze to prepare. The best part? Blender muffins are packed with wholesome ingredients like spinach, banana, and Greek yogurt, providing a nutrient-dense start to your day.

Ingredients

Scale
  • 2 cup spinach
  • 1 large ripe banana
  • 1 egg
  • 1 tablespoon flax meal
  • 1/4 cup Greek yogurt
  • 1/4 cup avocado oil
  • 1/4 cup maple syrup
  • 1 cup rolled oats
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon baking powder

Instructions

1. 1. Preheat your oven to 350°F and line a muffin tin with paper liners.

2. 2. Add the spinach, banana, egg, flax meal, Greek yogurt, avocado oil, maple syrup, and vanilla extract to a high-powered blender. Blend until smooth and well-combined.

3. 3. Add the rolled oats, baking soda, and baking powder to the blender and blend briefly to incorporate the dry ingredients.

4. 4. Divide the batter evenly among the prepared muffin cup, filling each one about 3/4 full.

5. 5. Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean. Allow to cool in the tin for a few minutes before transferring to a wire rack to cool completely.

Notes

Use a high-powered blender for a smooth batter.

Choose very ripe bananas for maximum sweetness.

Adjust maple syrup to your desired sweetness level.

Store leftovers in an airtight container for up to 4 days or freeze for up to 3 months.

Nutrition

Keywords: muffins, healthy, breakfast

Find it online: https://www.basterecipes.com/blender-muffins/