Baked Orange Chicken is a delightful and healthier take on the classic Asian-inspired dish. With its crispy exterior and tangy, sweet orange sauce, this recipe is sure to become a new family favorite. Combining the flavors of fresh ginger, garlic, and citrus, Baked Orange Chicken offers a balance of savory and vibrant notes that will have your taste buds dancing. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing meal, this oven-baked version is a must-try.
Table of Contents
Ingredients for Baked Orange Chicken
The key to Baked Orange Chicken is the perfect blend of ingredients that come together to create the ultimate flavor profile. Let’s take a closer look at what you’ll need:
- 1 cup panko breadcrumbs
- 2 pounds boneless, skinless chicken thighs
- 2 large eggs, beaten
- 1/2 cup all-purpose flour
- 1 tablespoon vegetable oil, divided
- 1 1/2 tablespoons fresh ginger, minced
- 2 teaspoons garlic, minced
- 1/2 teaspoon crushed red pepper
- 1 tablespoon cornstarch
- 2 tablespoons rice wine (or white wine)
- 1/4 cup fresh orange juice
- 1 teaspoon sesame oil
- 3 tablespoons low-sodium soy sauce
- 10 tablespoons granulated sugar
- 10 tablespoons white vinegar
- 1 orange, zested
How to Make Baked Orange Chicken
Get ready to create a delicious and crispy Baked Orange Chicken in just a few simple steps:
- Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
- Prepare Chicken: Pat the chicken thighs dry with paper towels. Dredge each piece in the flour, dip it in the beaten eggs, and then coat it with the panko breadcrumbs. Place the coated chicken on the prepared baking sheet.
- Bake Chicken: Bake the chicken for 25–30 minutes, flipping it halfway through, until it’s golden brown and cooked through.
- Make Sauce: In a medium saucepan, heat 1 tablespoon of vegetable oil over medium heat. Add the ginger, garlic, and crushed red pepper, and sauté for 1–2 minutes until fragrant.
- Combine Sauce Ingredients: In a bowl, whisk together the cornstarch, rice wine, orange juice, sesame oil, soy sauce, sugar, vinegar, and orange zest. Pour the mixture into the saucepan and cook, stirring constantly, until the sauce thickens.
- Coat Chicken: Remove the baked chicken from the oven and toss it in the orange sauce until it’s fully coated.
- Serve: Serve the Baked Orange Chicken immediately, over a bed of rice or noodles. Garnish with additional orange zest or sliced green onions, if desired.
Tips for Perfect Baked Orange Chicken
To ensure your Baked Orange Chicken turns out perfectly crispy and flavorful, here are a few tips to keep in mind:
- Crispy Chicken: Make sure to pat the chicken thighs dry before dredging and coating them. This will help the breading adhere better and create a crisper texture.
- Flavorful Sauce: For a more intense orange flavor, consider using freshly squeezed orange juice and zesting the orange directly into the sauce. You can also adjust the sweetness and spiciness to your liking.
- Spice Adjustment: If you prefer a milder dish, start with a smaller amount of crushed red pepper and gradually increase it to your desired level of heat. Conversely, add more crushed red pepper for a spicier kick.
Serving Suggestions for Baked Orange Chicken
Wondering what to serve with your delectable Baked Orange Chicken? Here are some mouthwatering suggestions:
- Rice or Noodles: Serve the chicken over a bed of steamed white rice, brown rice, or your favorite noodles to soak up the delicious orange sauce.
- Steamed Vegetables: Pair the chicken with a side of steamed broccoli, carrots, or snow peas for a well-balanced and nutritious meal.
- Complementary Drinks: A refreshing glass of iced tea, lemonade, or even a fruity cocktail can perfectly complement the sweet and tangy flavors of the Baked Orange Chicken.
- Dessert Options: For a sweet ending, consider serving the chicken with a light and citrusy dessert, such as an orange sorbet or a tangy lemon bars.
Variations of Baked Orange Chicken
While the classic Baked Orange Chicken is a real crowd-pleaser, there are plenty of ways to put your own spin on this dish:
- Cooking Methods: Try using a slow cooker or an air fryer to prepare the chicken for a hands-off approach or a crispier texture.
- Protein Alternatives: Swap out the chicken for turkey, pork, or even tofu for a vegetarian option.
- Flavor Twists: Experiment with different citrus fruits, such as lemon or lime, or add a touch of heat with chili peppers or sriracha.

Frequently Asked Questions about Baked Orange Chicken
Can I use chicken breasts instead of thighs?
Absolutely! While the recipe calls for chicken thighs, you can easily substitute chicken breasts if you prefer. Just keep in mind that chicken breasts may have a slightly different cooking time, so be sure to adjust the baking time accordingly.
Is the orange sauce made with fresh orange juice or can I use store-bought?
The recipe calls for using fresh orange juice, which will provide the most vibrant and authentic orange flavor. However, if you’re in a pinch, you can use high-quality store-bought orange juice as a substitute.
Can I make the sauce ahead of time and store it?
Yes, you can definitely prepare the orange sauce in advance. Once the sauce has cooled, transfer it to an airtight container and refrigerate it for up to 5 days. When ready to serve, simply reheat the sauce and toss it with the baked chicken.
How can I make this dish healthier or lower in sugar?
To make Baked Orange Chicken a bit healthier, you can reduce the amount of sugar in the sauce or use a sugar substitute. Additionally, you can opt for a low-sodium soy sauce and serve the dish with steamed vegetables or a side salad instead of rice or noodles.
More Related Recipes You Might Enjoy
- Healthy Garlic Parmesan Chicken Pasta
- Crockpot Thai Coconut Chicken Soup
- Balsamic Baked Chicken Breast
- Crockpot Honey Mustard Chicken
Conclusion
Indulge in the delectable flavors of Baked Orange Chicken and elevate your dinner game with this healthier, oven-baked version of a classic Asian dish. With its crispy exterior and tantalizing orange sauce, this recipe is sure to become a new family favorite. So, gather your ingredients, preheat your oven, and get ready to savor the irresistible taste of Baked Orange Chicken!
Looking for more tasty ideas? Visit Elena’s Fast & Flavorful Recipes on Pinterest for a treasure trove of easy meals, comforting bakes, and fun kitchen inspiration!
PrintEnjoy the Best Baked Orange Chicken Recipe in Just 30 Minutes!
Baked Orange Chicken is a delightful and healthier take on the classic Asian-inspired dish. With its crispy exterior and tangy, sweet orange sauce, this recipe is sure to become a new family favorite. Combining the flavors of fresh ginger, garlic, and citrus, Baked Orange Chicken offers a balance of savory and vibrant notes that will have your taste buds dancing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Ingredients
- 1 cup panko breadcrumbs
- 2 pound boneless, skinless chicken thighs
- 2 large eggs, beaten
- 1/2 cup all-purpose flour
- 1 tablespoon vegetable oil, divided
- 1 1/2 tablespoon fresh ginger, minced
- 2 teaspoon garlic, minced
- 1/2 teaspoon crushed red pepper
- 1 tablespoon cornstarch
- 2 tablespoon rice wine (or white wine)
- 1/4 cup fresh orange juice
- 1 teaspoon sesame oil
- 3 tablespoon low-sodium soy sauce
- 10 tablespoon granulated sugar
- 10 tablespoon white vinegar
- 1 orange, zested
Instructions
1. Preheat Oven: Preheat your oven to 400°F. Line a baking sheet with parchment paper or lightly grease it.
2. Prepare Chicken: Pat the chicken thighs dry with paper towels. Dredge each piece in the flour, dip it in the beaten eggs, and then coat it with the panko breadcrumbs. Place the coated chicken on the prepared baking sheet.
3. Bake Chicken: Bake the chicken for 25–30 minutes, flipping it halfway through, until it’s golden brown and cooked through.
4. Make Sauce: In a medium saucepan, heat 1 tablespoon of vegetable oil over medium heat. Add the ginger, garlic, and crushed red pepper, and sauté for 1–2 minutes until fragrant.
5. Combine Sauce Ingredients: In a bowl, whisk together the cornstarch, rice wine, orange juice, sesame oil, soy sauce, sugar, vinegar, and orange zest. Pour the mixture into the saucepan and cook, stirring constantly, until the sauce thickens.
6. Coat Chicken: Remove the baked chicken from the oven and toss it in the orange sauce until it’s fully coated.
7. Serve: Serve the Baked Orange Chicken immediately, over a bed of rice or noodles. Garnish with additional orange zest or sliced green onions, if desired.
Notes
To ensure your Baked Orange Chicken turns out perfectly crispy and flavorful, here are a few tips to keep in mind:
Crispy Chicken: Make sure to pat the chicken thighs dry before dredging and coating them. This will help the breading adhere better and create a crisper texture.
Flavorful Sauce: For a more intense orange flavor, consider using freshly squeezed orange juice and zesting the orange directly into the sauce. You can also adjust the sweetness and spiciness to your liking.
Spice Adjustment: If you prefer a milder dish, start with a smaller amount of crushed red pepper and gradually increase it to your desired level of heat. Conversely, add more crushed red pepper for a spicier kick.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 20g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 150mg
Keywords: Baked Orange Chicken, Healthy Chicken Recipe