Delight in Homemade Apple Crumble Chia Pudding in 4 Steps

Apple crumble, the quintessential autumn dessert, meets the nutritious goodness of chia pudding in this delightful recipe. Apple Crumble Chia Pudding is a delectable treat that satisfies your sweet tooth while providing a healthy boost of fiber, protein, and essential nutrients. Whether you’re looking for a nourishing breakfast or a guilt-free dessert, this layered delight is sure to become a new favorite.

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The Health Benefits of Chia Pudding

Chia pudding has gained popularity as a healthy, versatile dish that can be enjoyed at any time of the day. Apple Crumble Chia Pudding harnesses the power of chia seeds, which are packed with fiber, omega-3 fatty acids, and protein. These tiny seeds help to keep you feeling full and satisfied, making them an excellent choice for a nutritious breakfast or snack.

In this recipe, we’ve also incorporated plant-based yogurt, which provides probiotics to support digestive health. The use of apple butter instead of traditional sweeteners adds natural sweetness and a touch of autumnal flavor. Finally, the stewed apples and crunchy crumble topping offer a delightful texture contrast that elevates this dish to new levels of deliciousness.

Ingredients for the Perfect Apple Crumble Chia Pudding

Chia Pudding:

• 1/3 cup unsweetened plain plant-based yogurt
• 3 tbsp apple butter
• 1 medjool date
• 1 tsp yellow miso paste, optional
• 1 tsp vanilla extract
• 1 tsp cinnamon
• 1/4 tsp cardamom
• 1/4 tsp kosher salt or more to taste
• 3/4 cup soy milk
• 1/3 cup chia seeds

Crumble:

• 3 tbsp gluten-free rolled oats
• 3 tbsp walnuts or pecans
• 2 medjool dates

Stewed Apples:

• 2 apples, diced or thinly sliced
• 2 tsp maple syrup
• 1/4 tsp cinnamon

Optional for Serving:

• Extra apple butter and maple syrup

Step-by-Step Instructions for Apple Crumble Chia Pudding

Preparing this Apple Crumble Chia Pudding is a delightful process that brings together the flavors of autumn. Let’s dive into the step-by-step instructions:

Preparing the Stewed Apples

In a small saucepan, combine the diced apples, maple syrup, and cinnamon. Cook over medium heat for 5–7 minutes, stirring occasionally, until the apples are tender. Remove from heat and set aside to cool.

Making the Crumble

In a food processor, pulse the rolled oats, nuts, and dates until a crumbly texture is achieved. Set the crumble aside, ready to be sprinkled on top of the chia pudding.

Blending the Chia Pudding

In a blender, combine the plant-based yogurt, apple butter, medjool date, miso paste (if using), vanilla extract, cinnamon, cardamom, salt, and soy milk. Blend until the mixture is smooth and creamy. Stir in the chia seeds, making sure they are evenly distributed.

Chilling the Chia Pudding

Transfer the chia pudding mixture to a container and refrigerate for at least 4 hours or overnight, allowing it to thicken to the desired consistency.

Assembling the Apple Crumble Chia Pudding

Layer the chilled chia pudding in serving jars or bowls, top with the stewed apples, and sprinkle the crumble mixture over the top.

Serving Suggestions

For an extra touch of sweetness and flavor, drizzle the Apple Crumble Chia Pudding with a bit of additional apple butter and maple syrup. Enjoy this delightful treat as a healthy breakfast, a satisfying dessert, or a nourishing snack.

Tips for Perfecting Your Apple Crumble Chia Pudding

To ensure your Apple Crumble Chia Pudding is a resounding success, consider these helpful tips:

Adjusting Sweetness

If you prefer a sweeter pudding, feel free to adjust the amount of apple butter or maple syrup to suit your taste preferences. Conversely, if you’d like a less sweet version, start with a smaller amount and gradually increase to find the perfect balance.

Texture Variations

For a creamier chia pudding, you can use a higher ratio of plant-based milk to chia seeds. To achieve a crunchier crumble topping, try reducing the amount of dates or using a combination of nuts and seeds instead of just nuts.

Flavor Enhancements

Experiment with additional spices, such as nutmeg, ginger, or allspice, to further enhance the autumnal flavors. You could also try incorporating a sprinkle of chopped pecans or walnuts on top of the crumble for added texture and nuttiness.

Variations on the Apple Crumble Chia Pudding

While the Apple Crumble Chia Pudding is a delightful classic, you can also explore a variety of alternative versions to suit your preferences:

Fruit Swaps

Try substituting the apples with other seasonal fruits, such as pears, peaches, or a mix of berries. Each fruit will lend its unique flavor and complement the chia pudding base in its own unique way.

Dairy-Free Options

For a completely dairy-free version, you can use a different plant-based yogurt, such as coconut or almond milk yogurt, and substitute the soy milk with your preferred non-dairy milk, such as almond, oat, or cashew milk.

Nut-Free Variation

To make this recipe nut-free, simply omit the walnuts or pecans from the crumble and replace them with a nut-free alternative, such as sunflower seeds or pumpkin seeds.

Frequently Asked Questions About Apple Crumble Chia Pudding

How long does Apple Crumble Chia Pudding need to set in the fridge?

The chia pudding mixture needs to refrigerate for at least 4 hours or overnight to thicken to the desired consistency. It’s important to allow the chia seeds sufficient time to absorb the liquid and create a creamy, pudding-like texture.

Can I use a different type of milk for Apple Crumble Chia Pudding?

Absolutely! While the recipe calls for soy milk, you can easily substitute it with any other plant-based milk, such as almond, oat, cashew, or coconut milk. The key is to maintain the overall ratio of liquid to chia seeds to achieve the right texture.

Is it possible to make Apple Crumble Chia Pudding vegan or gluten-free?

Yes, this recipe can be made vegan and gluten-free. To make it vegan, use a plant-based yogurt and substitute the honey in the stewed apples with maple syrup. To make it gluten-free, simply ensure that the rolled oats in the crumble are certified gluten-free.

What’s the best way to keep the crumble topping crunchy?

The key to maintaining a crunchy crumble topping is to avoid letting it sit too long on the wet chia pudding. Sprinkle the crumble on just before serving, or keep it stored separately and add it right before enjoying the dish. This will help preserve the texture and prevent the crumble from becoming soggy.

More Related Recipes You Might Enjoy

• Cinnamon Roll Overnight Oats
• Peach Chia Pudding
• Nutty Apple Granola

Indulge in the Cozy Comfort of Apple Crumble Chia Pudding

With its comforting flavors, nutritious ingredients, and irresistible texture, Apple Crumble Chia Pudding is the ultimate autumn treat. Whether you enjoy it for breakfast, dessert, or a satisfying snack, this dish is sure to become a new favorite in your household. Don’t be afraid to experiment with different variations and toppings – the possibilities are endless when it comes to creating delicious and wholesome chia pudding creations.

Looking for more tasty ideas? Visit Elena’s Fast & Flavorful Recipes on Pinterest for a treasure trove of easy meals, comforting bakes, and fun kitchen inspiration!

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