Refresh Yourself with Antioxidant Rich Blueberry Green Tea Recipe
Antioxidant Rich Blueberry Green Tea is a refreshing and nutritious beverage that combines the powerful benefits of green tea with the natural sweetness and antioxidant properties of blueberries.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Beverage
- Method: Brewing
- Cuisine: American
- Diet: Vegan
Ingredients
- 6 cup water
- 2 green tea bags
- 1 cup blueberries
- 2 tablespoon clover honey
- 2 tablespoon fresh lemon juice
- Ice cubes, lemon slices, and fresh mint leaves (optional)
Instructions
1. 1. Bring 6 cup of water to a boil in a pot.
2. 2. Remove the pot from the heat and steep the green tea bags for 3-5 minutes.
3. 3. Discard the tea bags, then add the blueberries, honey, and lemon juice to the pot. Stir gently to combine.
4. 4. Allow the mixture to cool, then refrigerate it until chilled.
5. 5. When ready to serve, pour over ice and garnish with lemon slices and fresh mint leaves.
Notes
This tea can be enjoyed both hot and cold.
Experiment with additional fruits or alternative sweeteners to customize your drink.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 10g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: blueberry, green tea, antioxidant, beverage