Huli Huli Chicken is a beloved Hawaiian dish that has taken the culinary world by storm. This tantalizing grilled chicken recipe boasts a delectable marinade, infusing each bite with a tantalizing blend of sweet, savory, and smoky flavors. Whether you’re hosting a backyard luau or craving a taste of the tropics, mastering the art of Huli Huli Chicken is a must-try for any food enthusiast.
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The Origins of Huli Huli Chicken
Huli Huli Chicken traces its roots back to the Hawaiian Islands, where the dish was first popularized in the 1950s. The name “Huli Huli” refers to the act of “turning” the chicken during the grilling process, ensuring even cooking and caramelization of the marinade. This simple yet ingenious technique, combined with the use of a flavorful pineapple-based marinade, has cemented Huli Huli Chicken as a quintessential part of Hawaiian cuisine.
The Secrets of the Huli Huli Marinade
The key to Huli Huli Chicken’s mouthwatering flavor lies in the marinade. This magical elixir is a harmonious blend of sweet, savory, and tangy ingredients that work together to tenderize the chicken and infuse it with an irresistible depth of flavor. From the pineapple juice that adds a tropical sweetness to the soy sauce that lends its signature umami notes, every component of the marinade plays a crucial role in creating the signature Huli Huli taste.
Ingredients for Huli Huli Chicken
- 2 pounds chicken thighs or breasts, boneless and skinless – Versatile cuts that provide juicy, tender results.
- 1 cup pineapple juice – Adds a sweet, fruity element to the marinade.
- 1/2 cup soy sauce – Imparts a savory, umami flavor.
- 1/2 cup brown sugar – Balances the acidity and enhances caramelization.
- 1/4 cup ketchup – Adds depth and richness to the marinade.
- 1/4 cup rice vinegar – Provides a subtle tanginess to balance the sweetness.
- 4 cloves garlic, minced – Contributes aromatic notes and depth of flavor.
- 1 tablespoon fresh ginger, grated – Adds a warm, spicy kick to the marinade.
- 1 teaspoon sesame oil – Enhances the umami profile and provides subtle nutty undertones.
- 1/2 teaspoon black pepper – Adds a gentle heat to balance the sweetness.
- 1 green onion, chopped (for garnish) – Provides a fresh, herbal note to finish the dish.
- Cooked white rice (for serving) – The perfect accompaniment to soak up the flavorful juices.
- Grilled pineapple slices (optional) – Adds a delightful contrast of sweet and charred flavors.
Preparing the Huli Huli Marinade
Crafting the perfect Huli Huli marinade is a straightforward process. In a large bowl, simply whisk together the pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, minced garlic, grated ginger, sesame oil, and black pepper until the ingredients are well-combined. This marinade serves as the foundation for the dish, infusing the chicken with its signature flavors.
Marinating the Chicken
To ensure maximum flavor and tenderness, it’s crucial to allow the chicken to marinate for at least 1 hour, with the best results achieved after 4 hours of marinating. Place the chicken in a resealable bag or baking dish, then pour the prepared marinade over the top, ensuring the chicken is completely submerged. Refrigerate the marinating chicken, turning occasionally, to allow the flavors to fully penetrate the meat.
Grilling the Huli Huli Chicken
Preheat your grill to medium-high heat, ensuring it’s hot and ready for the chicken. Remove the marinated chicken from the bag or dish, reserving the leftover marinade. Grill the chicken for 6-8 minutes per side, basting it occasionally with the reserved marinade. This process allows the sugars in the marinade to caramelize, creating a delectable char and locking in the juices. When the chicken is cooked through (reaching an internal temperature of 165°F/74°C), it’s ready to be served.
Serving Huli Huli Chicken
Huli Huli Chicken is best served over a bed of fluffy, cooked white rice, allowing the flavorful juices to soak into the grains. Garnish the dish with freshly chopped green onions for a pop of color and herbaceous notes. For an added tropical flair, consider grilling pineapple slices alongside the chicken, creating a harmonious balance of sweet and savory flavors.

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FAQs About Huli Huli Chicken
Can I use chicken thighs, breasts, or a mix for this recipe?
Absolutely! Huli Huli Chicken is incredibly versatile and can be made with a variety of chicken cuts. Boneless, skinless chicken thighs or breasts, or a combination of both, will work well in this recipe.
Is it necessary to marinate the chicken overnight?
While marinating the chicken for at least 1 hour is recommended, the best results are achieved by marinating for 4 hours or more. This extended marinating time allows the flavors to fully penetrate the chicken, resulting in a more tender and flavorful final dish.
Can I cook Huli Huli chicken on the stove instead of a grill?
Yes, you can absolutely prepare Huli Huli Chicken on the stovetop if you don’t have access to a grill. Simply sear the marinated chicken in a large skillet or Dutch oven over medium-high heat, turning and basting it frequently, until the chicken is cooked through.
Can I make a dairy-free or low-sugar version of the sauce?
Absolutely! To create a dairy-free Huli Huli Chicken marinade, simply omit the butter or swap it for a plant-based alternative. For a lower-sugar version, you can reduce the amount of brown sugar or use a sugar-free substitute, such as erythritol or stevia, to adjust the sweetness to your preference.
Savor the Tropical Flavors of Huli Huli Chicken
Huli Huli Chicken is a true taste of the Hawaiian islands, transporting your senses to a sun-drenched paradise with each bite. Whether you’re hosting a backyard luau or craving a flavorful, easy-to-prepare chicken dish, mastering the art of Huli Huli Chicken is a culinary adventure worth embarking on. So fire up the grill, gather your loved ones, and get ready to savor the irresistible flavors of this Hawaiian classic.
Looking for more tasty ideas? Visit Elena’s Fast & Flavorful Recipes on Pinterest for a treasure trove of easy meals, comforting bakes, and fun kitchen inspiration!
PrintSavor the Flavor of Huli Huli Chicken with This Easy Recipe!
Huli Huli Chicken is a beloved Hawaiian dish that has taken the culinary world by storm. This tantalizing grilled chicken recipe boasts a delectable marinade, infusing each bite with a tantalizing blend of sweet, savory, and smoky flavors. Whether you’re hosting a backyard luau or craving a taste of the tropics, mastering the art of Huli Huli Chicken is a must-try for any food enthusiast.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
Ingredients
- 2 pound chicken thighs or breasts, boneless and skinless
- 1 cup pineapple juice
- 1/2 cup soy sauce
- 1/2 cup brown sugar
- 1/4 cup ketchup
- 1/4 cup rice vinegar
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
- 1 green onion, chopped (for garnish)
- Cooked white rice (for serving)
- Grilled pineapple slices (optional)
Instructions
1. Crafting the perfect Huli Huli marinade is a straightforward process. In a large bowl, simply whisk together the pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, minced garlic, grated ginger, sesame oil, and black pepper until the ingredients are well-combined. This marinade serves as the foundation for the dish, infusing the chicken with its signature flavors.
2. To ensure maximum flavor and tenderness, it’s crucial to allow the chicken to marinate for at least 1 hour, with the best results achieved after 4 hours of marinating. Place the chicken in a resealable bag or baking dish, then pour the prepared marinade over the top, ensuring the chicken is completely submerged. Refrigerate the marinating chicken, turning occasionally, to allow the flavors to fully penetrate the meat.
3. Preheat your grill to medium-high heat, ensuring it’s hot and ready for the chicken. Remove the marinated chicken from the bag or dish, reserving the leftover marinade. Grill the chicken for 6-8 minutes per side, basting it occasionally with the reserved marinade. This process allows the sugars in the marinade to caramelize, creating a delectable char and locking in the juices. When the chicken is cooked through (reaching an internal temperature of 165°F), it’s ready to be served.
4. Huli Huli Chicken is best served over a bed of fluffy, cooked white rice, allowing the flavorful juices to soak into the grains. Garnish the dish with freshly chopped green onions for a pop of color and herbaceous notes. For an added tropical flair, consider grilling pineapple slices alongside the chicken, creating a harmonious balance of sweet and savory flavors.
Notes
Huli Huli Chicken is incredibly versatile and can be made with a variety of chicken cuts. Boneless, skinless chicken thighs or breasts, or a combination of both, will work well in this recipe.
While marinating the chicken for at least 1 hour is recommended, the best results are achieved by marinating for 4 hours or more. This extended marinating time allows the flavors to fully penetrate the chicken, resulting in a more tender and flavorful final dish.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 15g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Huli Huli Chicken, Hawaiian Chicken Recipe